Cooking Converter
Convert between cups, tablespoons, teaspoons, mL, fluid ounces, liters, pints, quarts, and gallons.
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All Conversions
Milliliter (mL)236.588
Liter (L)0.2366
Teaspoon (tsp)47.9992
Tablespoon (tbsp)15.9997
Fluid ounce (fl oz)7.9999
Cup1
Pint (pt)0.5
Quart (qt)0.25
Gallon (gal)0.0625
Quick Reference
1 cup = 16 tablespoons
1 tablespoon = 3 teaspoons
1 cup = 236.6 mL
1 gallon = 4 quarts = 16 cups
1 pint = 2 cups
1 quart = 4 cups
Frequently Asked Questions
How many tablespoons are in a cup?
There are 16 tablespoons in one US cup. This is one of the most common cooking measurement conversions.
How many mL is one cup?
One US cup equals approximately 236.6 milliliters. Note that metric, US, and imperial cups differ slightly in volume.
How many teaspoons are in a tablespoon?
There are 3 teaspoons in one tablespoon. So one tablespoon equals approximately 14.8 mL.
How do I convert fluid ounces to mL?
Multiply the number of US fluid ounces by 29.574 to get milliliters. For example, 8 fl oz equals approximately 236.6 mL, which is one cup.